Sensiplast KINESIOLOGY TAPE Bedienungsanleitung PDF herunterladen (Seite 36)

36

2. Prepare four I-shape strips, approx. 10cm

in length.

3. Apply the four products cross-wise over this

point using great tension. Be sure to apply

the product ends without tension (Fig. R).

Special case: Strain

Option 1

1. Prepare two Y-shape strips to fit the area of

the body to be taped.

2. Apply the intertwined strips to the muscle

strain (Fig. S).

Option 2

1. Prepare two short I-shape strips.

2. Apply the layered strips to the pain point

(Fig. T).

The DVD included with the product provides a

visual demonstration of the various applica-

tions.

Cleaning and care

• Protect the product from direct sunlight, rain

and extreme temperatures.

• The cut product is not reusable.

• Dry the product after it becomes wet (e.g.

from swimming, bathing or showering).

Attention: Do not rub the product dry

or it will release from the skin.

Achilles tendon/calf

Indication: For inflammation, strains in the area

of the Achilles tendon and in the transition to

the calf muscle.

Note: In this case a second person

should help you apply the product.

1. Examine the pattern of the Achilles tendon/

calf and measure the area of the body.

2. Prepare one strip as a V-shape and one as

an I-shape.

3. Take the I-shape strip and raise your heel.

4. Apply the product end to the heel and

place your heel on the floor.

5. Remove the paper flat and apply the product

to the Achilles tendon/calf.

6. Raise your heel and apply the solid end of

the second strip onto the first strip.

7. Remove the paper flat and apply the

V-shape of the product left and right

around the calf (Fig. Q).

Special case: Menstrual cramps

(dysmenorrhea)

Note: In this case a second person

should help you apply the product.

1. Locate the point above the first sacral

vertebrae (S1) on your back. It is located

in the extension of the spine.

GB

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